The Catholic Church doesn't ban yoga, but warns against its spiritual roots in Hindu philosophy. Learn why prayer and meditation in Christianity differ from yogic practices - and what alternatives exist for Catholics seeking calm and movement.
Yoga often explores the concept of God in a way that blends philosophy and spirituality, offering a unique perspective that goes beyond traditional religious boundaries. This approach examines the connection between the self and the divine, focusing on inner understanding and personal growth. By integrating meditation, reflection, and the practice of yoga, individuals can find their own sense of higher consciousness. Discover how yoga philosophy presents God as an experience, more than a belief, offering a path to self-discovery.